Nurturing Workplace Wellness: Healing from Workplace Trauma
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This workshop offers a space for participants to explore healing from workplace trauma and harm. Through discussion and experiential exercises, we’ll delve into recognizing the signs of trauma and burnout in the workplace, and explore strategies that support cultivating self-awareness, and establishing healthy boundaries.
Facilitator Bio:
Yoo-Jin Kang is the eldest daughter of Korean immigrants, the eldest sister to Fran, and a trainer, astrologer, and healing justice practitioner with over 10 years of experience combining anti-racist equity principles, public health, and trauma-informed care into her work. She is on the leadership team for the Wellness and Healing Justice Jam and has been a jammer since 2018. Currently, Yoo-Jin is pursuing her Master of Public Health at UC Berkeley, where she studies racism as a social determinant of health. Yoo-Jin combines her experience as a healing practitioner, first-generation immigrant, and survivor, weaving mind-body modalities and anti-racist practices into her work. You can learn more about her work at www.ykangconsulting.com
Date: April 3rd, 2024
Time: 9am PST / 12pm EST / 7pm Egypt / 10:30pm India
Duration: 90 minutes
Who can attend: Everyone is welcome
Suggested Donation: $10 – $40
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